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Sansego Club
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Training Programs
Are you looking for a training program that you can follow?
Our program is suited to people of all levels & abillities.
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latest news
  • October 26, 2018
    Congratulations Joshy Minogue

    Congratulations Joshy Minogue on a 9:16 maiden voyage to the big island. #IMWCs #KonaHawaii

  • October 26, 2018
    Congratulations Kaisa !!!

    Congratulations Kaisa !!! #agegroupwinner

  • October 26, 2018
    Congratulations to Kevin Robertson

    Congratulations to Kevin Robertson , smashing out a 9.13 today at the Ironman World Champs. #konaironman #kona

latest race reports
  • September 11, 2018
    Congrats to Angus Ross for another podium to cap off the season.

    What a way to finish off the northern hemisphere season! Congrats to Angus Ross for another podium to cap off the season. Angus as been […]

  • August 2, 2018
    Many records today, except the one we came for……

    Many records today, except the one we came for……Congrats Martin – 2nd fastest Hour in the world… – New Danish Hour Record…improving his own record […]

  • June 20, 2018
    Congrats Jan, on 70.3 European Champ AG 40-44 2018 !!!

    Congrats Jan, on 70.3 European Champ AG 40-44 2018 !!! here is a sidestory from the crazy book. You will probably not run again…..! Don’t […]

latest training library
  • September 28, 2018
    Melbourne Training Camp Coming in October!

    Attention Melbourne Triathletes – Crowie Is Flying Your Way! Craig (CROWIE) Alexander is considered to be one of the best of all time. With a […]

  • September 11, 2018
    Well deserved Brownie – See you in Kona!

    What a great journey Newfoundlander Ryan Brown has been on with coach Frank Jakobsen. Well deserved Brownie – See you in Kona! #Sansego

  • June 22, 2018
    How late can I do changes to my bike position before a race ???

    how late can i do changes to my bike position before a race ??? if you will be training on the bike 3-5 times a […]

Here is what our members are saying...
Sansego Mission
Sansego is a lifestyle mantra* in which our core team chooses to live by. To live Sans (without) Ego is of course an impossible task as human beings, yet still a worthwhile and righteous* path in our book. Our inspiration for this brand stems from our common experiences around one man’s intensive desire to grow his inner wisdom and ultimately the trust in something greater than self, all while fine-tuning his physical capacity into one of the highest performing human racing machines in the world. At the peak of his career when the attention, hype, media, sponsors, fan requests and obligations were hitting the highest levels – Craig Alexander, the person (not just the athlete), transcended into a space that was unseen before by his core team of family, friends, and advisors. His load was extraordinarily heavy but he carried it with methodical focus and balance…and Craig seemed to find more and more comfort with his confidence in simply letting be be. Alexander’s most impressive talents are not found in his swim, bike, or run capability. Instead, his unique ability to clear the mind’s clutter and make good decisions has been the key ingredient to his success on and off the racecourse. Our coaches take a much broader approach to guiding Sansego clients to reach their goals. Whether it’s high-level performance for race day or high-level performance for life…our coaches customized programs will help you physically and mentally take it tothe next level or two. It just takes a little willingness and an open mind to see the path clearly. Our mission is to provide athletes with leading edge information on the latest topics. We are here to help athletes chase their dreams, by giving them the tools to achieve their goals. We strive to make the triathlon journey more rewarding and fun along the way, while sharing our passion for the sport!

Craig "Crowie" Alexander
5 x Triathlon World Champion
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